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Bellarine Peninsula Health and Fitness Directory

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Bellarine Peninsula Health and Fitness

Businesses in the Health and Fitness Industry in and around Bellarine Peninsula

As the world progressively wakes up to the need for healthy living, the fitness industry has become more diverse than ever. Bellarine peninsula, located in the southwestern Victorian region of Australia, has not been left behind. The region boasts several health and fitness businesses that offer a diverse range of products and services. In this article, we will categorize, list and describe the benefits of each, including their contact details.

Fitness Centers

1. Curves Newcomb

Curves is famous for its 30-minute full-body workout center, designed for women of all ages and fitness levels. The curves workout is a complete program that combines resistance training and cardio exercises to help you burn up to 500 calories a session. The fitness center offers virtual coaching and complete nutrition plans designed to complement their workout program.

Location: 312 Bellarine Hwy, Newcomb VIC 3219

Contact: 03 5248 8001

2. Jetts Fitness Ocean Grove

Jetts Fitness is a gym that specializes in 24-hour access and provides convenient workout solutions. They offer gym facilities for strength training and cardio workouts, coached programs, and personal training courses.

Location: 77 The Parade, Ocean Grove VIC 3226

Contact: 03 5255 5038

Healthy Eating and Diet Planning

3. Compassionate Kitchen

Compassionate kitchen is a health food store with a difference. It offers plant-based food products with a gluten-free, soy-free, and sugar-free promise. The store has a variety of snacks, meals, and desserts all made with healthy and organic ingredients. They also provide dietary advice from professional nutritionists on the best food choices and meal plans.

Location: 76A The Terrace, Ocean Grove VIC 3226

Contact: 0430 756 414

4. Bellarine Wholefoods

Bellarine Wholefoods is a health-conscious store that deals with organic products, wholefoods, and fresh produce. The store stocks natural supplements, nutritional oils, and products specifically designed for allergy sufferers and paleo followers. It is an excellent choice for anyone looking for a healthy meal or snack on-the-go.

Location: 17 High St, Drysdale VIC 3222

Contact: (03) 5253 1488

Fitness and Athlete Training

5. Focus On Fitness Personal Training

Focus on Fitness Personal Training is a perfect choice for individuals or groups seeking specialized training. They offer one-on-one, couples, and group workout sessions catering to their client's specific goals and requirements. The trainers are certified and have a wealth of experience in weight reduction, strength training, and sports conditioning.

Location: 82B The Parade, Ocean Grove VIC 3226

Contact: 03 5255 5700

6. CrossFit Drysdale

CrossFit Drysdale offers unique fitness training designed to challenge your limits. The facility offers workouts tailored towards endurance, strength, and cross-training. CrossFit also provides nutrition and wellness advice for the ultimate fitness experience.

Location: 2/10-14 High St, Drysdale VIC 3222

Contact: 0456 263 969

Yoga and Meditation

7. Lorna Yoga

Lorna Yoga provides one-on-one and group yoga sessions that cater to individuals of all yoga experience. The classes have a comprehensive range of moves to suit varying flexibility levels. The business also offers yoga teacher training courses and meditation classes for inner relaxation.

Location: 3/138 Pakington St, Geelong West VIC 3218

Contact: 0408 473 294

8. Ocean Grove Yoga and Pilates

Ocean Grove Yoga and Pilates is a studio specializing in yoga, pilates, and meditation practices. The trainers provide a variety of classes, including beginner sessions, therapeutic practices, and advanced classes, suited to all fitness levels.

Location: 81-85 The Terrace, Ocean Grove VIC 3226

Contact: 03 5256 2844

Bellarine peninsula has several businesses specializing in the health and fitness industry. The region's diversity reflects the growing need for active living and healthy eating. One cannot fail to find a suitable fitness option or healthy eating choices right here on the Bellarine Peninsula.

Bellarine Peninsula Health and Fitness Articles

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